Finding Your Path Forward Starts Here.

Clinical psychology services offering online therapy and assessments, grounded in evidence-based approaches.

Dr. Aleksandra
Usyatynsky R.Psych

Past traumas, the uncertain world we live in, and stressors eat away at our ability to cope and function. When people get stuck in unhelpful patterns it can interfere with them living a meaningful life. Whether you feel lost and overwhelmed or can clearly describe your problems but don’t know how to change them, I will meet you where you are and help you figure out how you wish to move forward.

I work with depression, anxiety, insomnia, OCD, trauma-related symptoms, stress, interpersonal issues, unexplained physical symptoms (e.g., pain, fatigue), emotion dysregulation, and other emotional and personality difficulties.

Everyone has capacity to heal and grow, my role is to create a space where you are empowered and supported in this process.

Wednesdays 8:00-4:30pm
Virtual over Zoom
$230 / clinical hour; payable by e-transfer or credit card

My Services

Individual Therapy

I take an integrative approach and work with you to develop a personalized treatment plan for your needs through evidence-based treatments, including Intensive Short-Term Dynamic Psychotherapy (ISTDP) and Cognitive Behavioural Therapy (CBT). We will work through barriers that keep you stuck and develop ways of coping to build a life worth living.

Psychological Assessment

At treatment outset, I do an intake assessment for the purposes of treatment planning. Where further clarity is needed and you require diagnostic clarification, we will conduct a psychodiagnostic assessment. This involves history taking, completing questionnaires, and a semi-structured interview. At the end, I can provide a letter or report if required.

Consultation

I provide supervision and consultation to psychologists and other allied health professionals seeking further training. I have unique experience with specialized treatments like CBT for insomnia and psychodynamic psychotherapy. I charge my typical clinical hourly rate.